Hot stone massage is a therapeutic massage technique that involves the use of heated stones to enhance relaxation and alleviate muscle tension. Smooth, flat stones, typically made of basalt, are heated to a comfortable temperature and then placed strategically on the body or used by the massage therapist to apply gentle pressure and heat to specific areas. The heat from the stones helps to relax muscles, improve blood flow, and promote a deep sense of relaxation and well-being.

During a hot stone massage session, the therapist may combine the use of hot stones with traditional massage techniques such as Swedish massage or deep tissue massage to further enhance the therapeutic benefits. The warmth from the stones can help to soothe sore muscles, reduce stress, and promote overall relaxation, making it an ideal treatment for those looking to unwind and de-stress. Hot stone massage is often used to address a variety of conditions, including chronic pain, tension headaches, and stress-related symptoms, and it can leave you feeling rejuvenated, refreshed, and revitalized.